Mamafit® Kettlebells

Kettlebell training is fun, enjoyable and will help you feel strong during pregnancy!

Working in timed intervals kettlebells will strengthen your whole body with challenging but achievable exercises tailored for pregnancy.

Our kettlebells workout will help you stay healthy with a smile on your face

Build strength and feel fit during pregnancy
Strengthen key muscles to reduce back pain
Improve your posture
Build confidence
Learn new exercises and develop skills
Challenging and rewarding workouts

Mums information

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Great for:

Pregnant women looking to get fit, build strength and learn a new skill.

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Mamafit® Kettlebells FAQ’s

No, we will supply you with a Kettlebell to use during classes. If you have a Kettlebell at home, you are welcome to bring your Kettlebell to use at classes.

Kettlebells is a fantastic all-over body workout helping you to strengthen muscles, increase metabolism and get fit.

During the fun and challenging workouts, you will learn new skills, boost your mood and experience a real sense of achievement after every workout.

Yes, all Kettlebell exercises are modified to make them suitable for all stages of pregnancy. Please speak to your Trainer at your first session if you have any concerns and need any advice.

What pregnant women say about mamafit®

The last two weeks of my pregnancy have been much better since doing the course

Gemma is fantastic. Such a great support and her advice and exercises have been a huge help. After being diagnosed with lupus and having lots of worries due to extra tests for baby. She has been amazing and has made the last two weeks of my pregnancy since doing the course a lot better and I’ve felt a lot more relaxed and happier.

Thank you

Sarah

Mamafit® has given me so much confidence

Mamafit® has given me so much confidence

Absolutely loved the 6 week Mamafit Pregnancy course!

I’ve learnt so much about what I should and shouldn’t do and it has given me so much confidence!

I would highly recommend this course, the instructor was brilliant, really motivational, thanks for all the advice and information.

Rebecca

I attended Mamafit® Pregnancy Fitness during my pregnancy which really helped me

I attended Mamafit during my pregnancy which really helped me to still feel fit and healthy.

Rob was really encouraging and approachable throughout.

Postnatally I have been to the Mother and Baby course which provided very useful information on lifestyle and postnatal exercises.

The classes had a lovely, friendly atmosphere and I would recommend them to any new mum.

The Mamafit GO: Buggy Running classes have been a great way to get back into some running whilst meeting new people, being outdoors and not having to find a babysitter!

Thank you, Rob, for the excellent programme and all your encouragement and advice both during pregnancy and postnatally.

I will be spreading the word to new mums!

Honieh

Mamafit® has given me so much confidence

Mamafit® has given me so much confidence

Absolutely loved the 6 week Mamafit Pregnancy course!

I’ve learnt so much about what I should and shouldn’t do and it has given me so much confidence!

I would highly recommend this course, the instructor was brilliant, really motivational, thanks for all the advice and information.

Rebecca

Mamafit really helped my motivation during lockdown

Mamafit really helped my motivation whilst spending so much time at home during lockdown. Helped energy levels and gave some structure to the day. Nice for family to see me keeping fit and get involved.

Ruadhan

Mamafit has helped me feel safe and confident to exercise

Mamafit has helped me feel safe and confident to exercise both pre and post-natally, giving me the opportunity to meet other mums and make friends. Attending classes regularly provided structure to my maternity leave and gave me motivation to get fitter and stronger.

Emma

Welcome to Mamafit®

Mamafit® Kettlebells

Kettlebell training is fun, enjoyable and will help you feel strong during pregnancy!

Great for:

Pregnant women looking to get fit, build strength and learn a new skill.

Mamafit® Kettlebells FAQ’s

What pregnant women say about mamafit®

The last two weeks of my pregnancy have been much better since doing the course

Mamafit® has given me so much confidence

I attended Mamafit® Pregnancy Fitness during my pregnancy which really helped me

Mamafit® has given me so much confidence

Mamafit really helped my motivation during lockdown

Mamafit has helped me feel safe and confident to exercise