Mamafit® Circuits

Yes, we are passionate about outdoor exercise and the added mental health benefits exercising in nature brings. Taking notice of the change of seasons, embracing the weather, the views and the fresh air are great for boosting your mood and sense of wellbeing.

Layers are essential for outdoor exercise, even on the coldest of days you will soon warm up once you get moving and the weather is never as bad as you imagine it to be!

In the summer months don’t forget your sun protection, cream, hats and sunglasses.

We use a wide range of equipment at our CIRCUITS classes including TRX, ViPR, battle ropes, slam balls and kettlebells. Don’t worry if you haven’t used them before, your Trainer will be on hand throughout to guide you and show you how to use them properly. Exercising with equipment is also lots of fun, making your workout more challenging and helping you achieve your goals.

Mamafit® CIRCUITS is suitable for pregnant women and mums of all fitness levels. We ensure the workout is appropriate for everyone by providing options at each exercise station. All stations have a main exercise, suitable for beginners, alongside a pregnancy variation, offering safe exercises for pregnant women, and advanced options, allowing mums to make the exercises more difficult; providing a more challenging workout for mums looking to push themselves.