Rob always makes sure you’re comfortable with what you’re doing. He explains everything clearly and all classes have different variations for different fitness levels so are inclusive for everyone. I love that classes can be done with my baby so I don’t have to arrange child care.
Mamafit® Kettlebells
Kettlebell training is fun, enjoyable and will help you get results!
Working in timed intervals kettlebells will strengthen your whole body with challenging but achievable exercises including swings, squats and rows tailored for postnatal mums.
Our kettlebells workout will help you achieve your goals with a smile on your face
- Burn fat and get fit
- Build strength and change your body shape
- Learn new exercises and develop skills
- Challenging and rewarding workouts
Mamafit® Kettlebells FAQ’s
No, we will supply you with a Kettlebell to use during classes. If you have a Kettlebell at home, you are welcome to bring your Kettlebell to use at classes.
Kettlebells is a fantastic all-over body workout helping you to strengthen muscles, burn fat and get fit.
During the fun and challenging workouts, you will learn new skills, boost your mood and experience a real sense of achievement after every workout.
We recommend waiting at least 10 weeks after birth before attending Kettlebells.