We know not everyone loves exercise, we are here to help you discover fun ways to get active during pregnancy and after giving birth.
Mamafit® offers a friendly, inclusive atmosphere helping you to feel comfortable exercising, even if you are a little nervous or you haven’t been active for a while.
The supportive environment at Mamafit® will make you feel part of something from your first class.
Becoming a parent is a life changing experience, Mamafit® will support you through your journey offering professional support, personal advice and helping you to meet others in similar situations.
At Mamafit® we help mums connect to find support, reassurance and develop friendships.
A Mamafit® friend is a friend for life!
When life and priorities change it is easy to forget about ourselves or feel guilty for doing something we enjoy.
We will help you see the benefits of investing time in yourself, not only by getting active, but by taking care of your mind too.
Regular physically active does wonders for your mental health, boosting mood and building confidence, but it is also important to take time to switch off, relax and do something for you!
Finding a mindful activity you enjoy can help you relieve stress and feel less anxious.
Exercising during pregnancy or as a new mums can be daunting due to old wives’ tales, outdated information and peer pressure.
At Mamafit® we provide up-to-date, researched information from medical professionals allowing you to feel confident and empowered to exercise.
Helping you to get fit for birth, feel strong for motherhood and giving your baby the best start in life.
Our team consists of mums and dads giving us first-hand experience of the trials and tribulations of being pregnant and becoming a parent.
We understand the day-to-day challenges, the ups, the downs, the last minute nappy change as you’re about to leave the house and everything in between!
Worried about your baby crying, needing changing or comforting during classes?
No need to panic, everyone understands, it is more than ok for you to take care of baby however you choose at any point. No need for apologies, do what is right for you and baby.
Don’t just take our word for it check out some of our reviews!
