Mamafit has helped me feel safe and confident to exercise both pre and post-natally, giving me the opportunity to meet other mums and make friends. Attending classes regularly provided structure to my maternity leave and gave me motivation to get fitter and stronger.
Mamafit® CIRCUITS x HIIT
Get the best of both worlds with CIRCUITS x HIIT
45 minute outdoor workouts combining the best bits of our popular CIRCUITS and HIIT classes providing challenging but achievable workouts for pregnant women!
Working in timed intervals, you will use a range of exercise equipment including dumbbells, kettlebells, ViPR & TRX to keep you fit and healthy during pregnancy!
- Get fit for birth and strong for labour
- Build exercise confidence
- Improve your mental health and feel more positive
- Fun and friendly atmosphere
- Outdoor classes in a pregnancy safe environment.
- Pregnancy specific exercise with options for beginners and those who haven’t exercised for a while.
- Evening workout perfect for after work
Great for:
Pregnant women looking to build strength, feel healthy and improve their mental wellbeing.
Mamafit® CIRCUITS x HIIT FAQ’s
With this class you get the best of both worlds!
CIRCUITS x HIIT offers a longer workout than our normal HIIT class, using some of our favourite circuit training equipment including Kettlebells, ViPR, TRX and medicine balls you will work in shorter, timed intervals for a longer period allowing you to maximise physical and mental health benefits.
Yes, this is our most popular outdoor fitness class for pregnant women. All workout stations offer pregnancy specific exercises to help you workout safely and effectively during pregnancy. We have lots of options and will offer you support throughout, so don’t worry if you haven’t exercised for a while or are feeling nervous.