Our Classes

Pregnancy

Get active and feel healthy during your pregnancy.

Find your nearest classes

Find out more

Mums

Start exercising after having a baby to help you build strength, lose weight and feel fit.

Find your nearest classes

Find out more

mamafit®@ Home

Exercise at home with live and OnDemand online workouts for pregnancy and mums.

View online memberships

Find Out More

Mums SOCIAL

Buggy walks in local parks; Meet other mums, find support and build friendships.

Find your nearest buggy walk

Find Out More

Personal Training

Ready to challenge yourself or need some extra support? Work with our expert trainers to get the most out of your efforts.

View Personal Training Packages

Find Out More

Family Active

Our innovative Family Active programme for expectant parents, mums, dads & children includes exercise & lifestyle courses, walks in local parks and workouts for the whole family

View Family Active Activities

Find Out More

What mums say about mamafit®

Mamafit @ HOME workouts, no travel time and flexible

I love the Mamafit @ HOME workouts, no travel time, flexibility with baby and keeping them occupied or napping, especially as they got older, doesn’t matter the about the weather and easy to jump straight in the shower! I always have more energy afterwards.

Alison

I truly feel that without Mamafit I wouldn’t be improving

I had a traumatic birth with my daughter, resulting in a 4th degree perennial tear. The online Pilates classes with Roberta have helped me get back on my feet and regain pelvic floor strength.

I truly feel that without Mamafit I wouldn’t be improving, and I’d still be struggling day to day. But now I can stand up and even go for fairly reasonable distance walks with my daughter in her pram which is all I wanted.

Thank you.

Jennifer

Fantastic for improving my physical fitness and maintaining my mental health

Fantastic for improving my physical fitness and maintaining my mental health and wellbeing; I love exercising along the prom and looking out over the Mersey.

Lovely group of mums, it’s really nice chatting with them and making friends at the classes. It is brilliant that babies are welcome as it facilitates my attendance!

Sarah

My mood improved and I was less anxious once I started going to Mamafit

Mamafit gave me confidence as a new mum as I didn’t have the chance to go anywhere or do anything with my daughter during the lockdowns. This really got me down, but I found my mood improved and I was less anxious once I started going to Mamafit classes.

Laura

New lifelong friends and great trainers

All the classes are great; you still feel like you’re doing exercise even though they are tailored for mums.

I’ve made new lifelong friends attending the Mamafit, the Trainers are great with advice and really friendly!

I recommend Mamafit to everyone.

Heather

Mamafit has helped me feel safe and confident to exercise

Mamafit has helped me feel safe and confident to exercise both pre and post-natally, giving me the opportunity to meet other mums and make friends. Attending classes regularly provided structure to my maternity leave and gave me motivation to get fitter and stronger.

Emma

Welcome to Mamafit®

Our Classes

Pregnancy

Mums

mamafit®@ Home

Mums SOCIAL

Personal Training

Family Active

What mums say about mamafit®

Mamafit @ HOME workouts, no travel time and flexible

I truly feel that without Mamafit I wouldn’t be improving

Fantastic for improving my physical fitness and maintaining my mental health

My mood improved and I was less anxious once I started going to Mamafit

New lifelong friends and great trainers

Mamafit has helped me feel safe and confident to exercise