Welcome to Mamafit®

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Partners

We work in partnership with NHS Hospitals, Local Authority Public Health, Clinical Commissioning Groups, Midwifery services, Health Visiting services and Children’s Centres to deliver Mamafit®.

Working with our partners we ensure the programme is delivered to a high standard, in line with current ‘best practice’ guidelines from The National Institute of Health and Care Excellence (NICE) and the UK’s Chief Medical Officers (CMO).

Creating strong relationships with key service providers helps us to reach to more local people and tailor our services and activities to meet their needs.

Partner Mamafit®

We are interested in working with local and national organisations to help support more pregnant women, mums and families to get active and improve their health and wellbeing.

If you are interested in working with us, we would love to hear from you!

Please complete the form below or drop us an email: hello@MamafitUK.com

Contact Us
2019 Hoop Awards Winner
Liverpool Women's NHS Foundation Trust

What mums say about mamafit®

Mamafit @ HOME workouts, no travel time and flexible

I love the Mamafit @ HOME workouts, no travel time, flexibility with baby and keeping them occupied or napping, especially as they got older, doesn’t matter the about the weather and easy to jump straight in the shower! I always have more energy afterwards.

Alison

I can’t recommend Mamafit® highly enough

I can’t recommend Mamafit® highly enough

I’m now at the end of my mat leave and heading back to work, fitter than when I left thanks to Mamafit!

I grossly underestimated the impact of pregnancy on my body, not only had I gained a lot of weight, but my strength had disappeared too.

I started with the Mamafit GO: Buggy Running class then moved up to GO+, the next level class, and later started the HIIT class.

Whilst the weather hasn’t always been desirable, I have loved getting out and doing the classes.

Rob is really supportive and always full of encouragement, and I’ve made some lovely mummy friends too.

Ruth

Effective exercises to ease you back into fitness after pregnancy

Effective exercises to ease you back into fitness after pregnancy

I’ve just taken part in the Mamafit Mother & Baby course and would highly recommend it.

Rob is really knowledgeable and provides you with safe and effective exercises to ease you back into fitness after pregnancy along with healthy eating advice.

It was great to get weekly emails after each session covering the exercises shown in class.

You can also take your little ones along meaning classes are accessible for all Mums without having to find childcare.

I’m looking forward to attending more sessions in future.

Joanna
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